Good Health and Nutrition

  How to Detox Your Liver with Juices in Just Five Days! Your liver is one of your body’s most vital organs and also one of the most abused. It’s responsible for clearing out toxins from your bloodstream and metabolizing anything from alcohol to prescription medications, even the water you drink daily . Yet many people don’t give their liver much thought until it stops working—and by then, it’s too late to reverse any damage that may have been done. Luckily, detoxing your liver can be as simple as adding juices to your diet for just five days! Why Juice? Juicing is a great way to cleanse your liver. The liver filters out toxins and produces bile, which aids in digestion. This can be very taxing on the body, so we must give our livers a break from time to time by detoxing them with juices. You consume a large volume of fiber once when you juice leafy greens, carrots, celery, cucumbers, and other vegetables. What Juice to Choose The first juice on the list, Apple Juice, is an excelle...