Good Health and Nutrition

  Here are the foods you should and should not eat based on your blood group   A blood type (or blood group) is a classification of blood- based based on the presence or absence of antibodies and hereditary antigenic compounds on the surface of red blood cells (RBCs). Based on the blood group system, these antigens may be proteins, carbohydrates, glycoproteins, or glycolipids.     Blood Type/Group A How To Diet   Rice, oats, pasta, pumpkin, seeds, peanuts, apricots, figs, lemons, raisins, buckwheat, wheat bran, brown rice, wheat pasta, and soya. Don't do these: The menu includes bananas, coconut, papaya, cashews, beer, chicken, fish, and eggs.   Blood Type/Group B How To Diet Vegetables, eggs, low-fat dairy, oats, milk products, animal protein, oat bran, paneer, eggs, fish, oats, and quinoa are recommended. Don't do these: Wheat, poultry, fish, and eggs, as well as corn, buckwheat, tomatoes, peanuts, sesame seeds, and buckwheat.   ...