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Lemongrass: What's So Great About It & Why Should You Be Drinking It?

  Lemongrass: What's So Great About It & Why Should You Be Drinking It?   Lemongrass is a herb that you might not have heard of, but it's packed with health benefits! In this article, you'll learn about the top 10 health benefits of Lemongrass, as well as potential side effects.   What is Lemongrass? Lemongrass is a tropical plant that is native to Asia. It has a strong, lemon-like scent and flavour and is used in many Asian cuisines. Lemongrass is also used in traditional medicine for its purported health benefits.   There are many different ways to use lemongrass. The most common way is to steep it in hot water to make tea. Lemongrass tea is said to be helpful for indigestion, stomach cramps, and headaches. It can also be added to soups, curries, and stir-fries.   Lemongrass essential oil is also popular and is used in aromatherapy. Some people believe that inhaling the aroma of lemongrass essential oil can help to improve mood and reduce str...