Foods Causing Joint Pain Regular joint pain or swelling sufferers understand the agonising anguish of an unexpected flare-up. While there are many reasons why someone could feel persistent joint pain, arthritis is one of the more frequent causes. Although there are over 100 different varieties of arthritis that can affect a person and are all associated with joint discomfort or disease, you might think of arthritis as just one condition. Even though having this condition can be tremendously aggravating, there are methods to minimise flare-ups of joint swelling and alleviate discomfort, and one of these ways is by changing your diet. Added sugars Because they are highly inflammatory and can either produce an arthritis flare-up or make an existing flare-up more painful, refined carbohydrates and added sugars should be avoided or consumed in moderation by arthritis patients. Desserts and drinks with added sugar were among the foods and beverages that rheumatoid arthritis patie...
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