Lime Water Is Beneficial For Your Health In Many Ways, And Here Are A Few Of Them. Vitamin C and antioxidants are found in abundance in limes, which are tiny fruits. It has a notoriously sour flavour, therefore most people would rather not consume it. The health benefits of limes are so great that you don't even need to eat them. Lime juice with water is a refreshing way to consume limes. Add lime juice to water to make a refreshing lime water. Lime water is a healthier alternative to plain water if you have trouble drinking enough water each day. D rinking lime water has various nutritional and physiological benefits besides simply helping you keep hydrated. These are some of them: First, it reduces the possibility of developing heart disease. Potassium and magnesium, two elements found in lime, are important for cardiovascular health. Lime includes a chemical called limonin, which has been shown to reduce LDL ("bad") cholesterol levels. Heart disease, stroke...
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