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The Hidden Health Benefits of Hibiscus Tea

The Hidden Health Benefits of Hibiscus Tea   Hibiscus tea, also known as roselle, has numerous health benefits and can help with weight loss, cholesterol, heart health, and more. If you’re looking to increase your health in any of these areas or just to stay healthy overall, Hibiscus tea may be the answer you’ve been looking for. The following are some of the top reasons why you should add this delicious drink to your routine today!   Reduces hypertension Drinking hibiscus tea is effective in reducing hypertension. One study showed that it was as effective as captopril, a medication used to treat high blood pressure. Hibiscus tea works by inhibiting ACE, which is an enzyme that causes blood vessels to constrict. This relaxes the blood vessels and lowers blood pressure. Lowers cholesterol Hibiscus tea can also help lower cholesterol levels. It does this by lowering LDL cholesterol (bad cholesterol) while increasing HDL cholesterol (good cholesterol). It also hel...